{"id":727,"date":"2022-06-30T10:23:31","date_gmt":"2022-06-30T10:23:31","guid":{"rendered":"https:\/\/hostelnomad.com\/?p=727"},"modified":"2022-08-03T15:01:41","modified_gmt":"2022-08-03T13:01:41","slug":"lekovita-i-hranljiva-svojstva-oraha","status":"publish","type":"post","link":"https:\/\/www.frueko.rs\/en\/lekovita-i-hranljiva-svojstva-oraha\/","title":{"rendered":"Lekovita i Hranljiva Svojstva Oraha"},"content":{"rendered":"

Orah je veoma stara vrsta. Kako se pretpostavlja, prvobitno je nastala kao divlji orah koji je rastao u \u0161umama Azije, a potom se preko Mediterana pro\u0161irila se po celom svetu. Pokazalo se da je orah biljka velike iskori\u0161\u0107enosti, jer mo\u017ee da se koristi u ishrani, u spravljanju melema i lekova, kao i u izradi name\u0161taja, oru\u0111a i oru\u017eja.<\/span><\/p>\n

Hranljiva svojstva oraha<\/span><\/h2>\n

Postoji dvadeset i jedna <\/span>vrsta oraha<\/span><\/a> i svaka je jestiva. U ishrani se najvi\u0161e koristi doma\u0107i orah. Nutritivna vrednost jezgra oraha je ubedljivo najve\u0107a u pore\u0111enju sa ostalim ko\u0161tunjavim vo\u0107em, s obzirom da sadr\u017ei visok nivo hranljivih elemenata.\u00a0<\/span><\/p>\n

Energetska vrednost je vrlo visoka – 654 KCal na 100 grama. Orah sadr\u017ei visok nivo dobrih masti i proteina, koji pored energetske vrednosti potpoma\u017eu zdravstveno stanje i otpornost organizma.<\/span><\/p>\n

Najve\u0107a nutritivna i lekovita vrednost ploda oraha je u visokoj koncentraciji dobrih masti (65,21 g na 100 grama). Naime, orasi obiluju Omega-3 masnim kiselinama u ve\u0107oj meri nego drugo vo\u0107e istog roda, uz veoma visok nivo i Omega-6 masnih kiselina. Ove polinezasi\u0107ene masne kiseline imaju vi\u0161estruko blagotvorno dejstvo na na\u0161 organizam. One poma\u017eu u borbi protiv upalnih procesa, potpoma\u017eu regeneraciju mi\u0161i\u0107a i sagorevanje masti, te ja\u010danju zdravlja srca, mozga i o\u010diju.<\/span><\/p>\n

The level of carbohydrates is low, as with most stone fruits (13.71 per 100g), so it is recommended for people with diabetes or insulin resistance.<\/span><\/p>\n

Jezgro oraha je dobar izvor proteina i vlakana, jer ih ima u umerenoj meri.<\/span><\/p>\n

Lekovita svojstva oraha<\/span><\/h2>\n

Vekovima su poznata blagotvorna svojstva oraha na zdravlje ljudi. Tradicionalno se spravljaju melemi, \u010dajevi, tinkture i masti od lista, zelenih plodova, jezgra i pregrada. Sa razvojem farmacije po\u010deli su da se koriste ekstrakti svih delova ploda oraha i listova u industrijskoj\u00a0 proizvodnji lekova i melema.<\/span><\/p>\n

Nezreli plodovi, pregrade i listovi sadr\u017ee:<\/b> vitamin C, vitamine grupe B, carotene, tanine, flavonoide, eteri\u010dno ulje, soli gvo\u017e\u0111a i kobalta, kalijum, jod, kalcijum, alfa-hidrojuglon, beta-hidrojuglon i alkaloid juglandin.<\/span><\/p>\n

Jezgro zrelog ploda sadr\u017ei: <\/b>Omega-3, Omega-6 i Omega-9 masne kiseline, ugljene hidrate, proteine, vlakna, aminokiseline, masno ulje, gliceride, vitamine A, B, C, E, K i P, minerale kalcijum,\u00a0 kalijum, magnezijum, gvo\u017e\u0111e, fosfor, cink, mangan, sumpor i aluminijum.\u00a0<\/span><\/p>\n

Jezgro oraha ima povoljno dejstvo kao antioksidant, antidijabetik, \u0161titi jetru i smanjuje nivo lipida.<\/span><\/p>\n

Ekstrakti listova, nezrelog ploda oraha i pregrada koriste se u le\u010denju dijabetesa, arteroskleroze, artritisa, gihta, metaboli\u010dkog sindroma, avitaminoze i mnogih drugih oboljenja.<\/span><\/p>\n

Orasi svojim sastojcima zna\u010dajno doprinose imunitetu, poma\u017eu protiv upalnih procesa u organizmu i tako neposredno igraju ulogu u prevenciji karcinoma.<\/span><\/p>\n

Recepti sa orahom za zdravlje i lepotu koje mo\u017eete sami da napravite<\/span><\/h2>\n

Ja\u010danje kostiju<\/span><\/h3>\n

Svakodevnim konzumiranjem nekoliko jezgara iskoristi\u0107ete blagodetna svojstva oraha. Orah spre\u010dava gubitak minerala iz kostiju i poma\u017ee u formiranju kolagena i tako ja\u010da ligamente i tetive.<\/span><\/p>\n

Spre\u010davanje metaboli\u010dkog sindroma i mr\u0161avljenje\u00a0<\/span><\/h3>\n

Visok sad\u017eaj polinezasi\u0107enih masnih kiselina, omega-3 i omega-6 deluje povoljno na nivo lipida u organizmu. Svakodnevno konzumiranje jezgra oraha zna\u010dajno doprinosi odr\u017eanju dobre telesne te\u017eine i nivoa masno\u0107e u krvi.<\/span><\/p>\n

Nesanica<\/span><\/h3>\n

Pre spavanja pojedite nekoliko oraha. Zahvaljuju\u0107i melatoninu i omega-3 kiselinama orah deluje opu\u0161taju\u0107e i u\u010dini\u0107e da lak\u0161e zaspite i da se ujutro probudite sve\u017ei.<\/span><\/p>\n

Protiv bolova<\/span><\/h3>\n

Pome\u0161ajte deset supenih ka\u0161ika usitnjenog orahovog lista sa jednim litrom nerafinisanog maslinovog ulja i ostavite na toplom mestu trideset dana uz svakodnevno mu\u0107kanje. Masirajte bolna mesta sa ovom sme\u0161om.<\/span><\/p>\n

Protiv mrlja od vitiliga<\/span><\/h3>\n

Neposredno pre zrenja uberite zelene plodove oraha, te utrljajte unutra\u0161nju stranu kore na mrlje od vitiliga. Trudite se da ne kvasite te delove ko\u017ee.<\/span><\/p>\n

Prevencija kancera<\/span><\/h3>\n

Sedam jezgra oraha dnevno spre\u010dava nastanak mnogih oboljenja, pre svega malignih promena i oboljenja digestivnog trakta, zahvaljuju\u0107i sadr\u017eaju antioksidanta\u00a0 i antiinflamatornih supstanci.<\/span><\/p>\n

Maska za kosu<\/span><\/h3>\n

Melem protiv opadanja kose i peruti pravi se od 100 grama mlevenih oraha koji se potope u \u010dist alkohol i ostave da stoje 14 dana. Prilikom pranja kose ovaj melem se umasira u teme.<\/span><\/p>\n

\u010caj od opni oraha<\/span><\/h3>\n

Pet opni oraha ostavite da stoje u vodi oko \u010detiri sata. Zatim ih prokuvajte u klju\u010daloj vodi desetak minuta. Ovaj \u010daj je odli\u010dan za pro\u010di\u0161\u0107avanje sr\u010danih arterija, i sni\u017eavanje telesne temperature.<\/span><\/p>\n

Melem za \u017eeludac i \u0161titnu \u017elezdu<\/span><\/h3>\n

40 mladih zelenih oraha dobro operite i presecite na pola, stavite ih u litar vode sa 800 gr sme\u0111eg \u0161e\u0107era, jedan limun izrezan na kri\u0161ke i \u010detiri klin\u010di\u0107a i ostavite na suncu \u010detrdeset dana. Zatim jedan decilitar ovog koncentrata dodajte u jedan litar \u010diste komovice. Najbolje ga je piti rashla\u0111enog pre jela, ne bi li se lekovita svojstva oraha najbolje iskoristila.<\/span><\/p>","protected":false},"excerpt":{"rendered":"

Orah je veoma stara vrsta. Kako se pretpostavlja, prvobitno je nastala kao divlji orah koji je rastao u \u0161umama Azije, a potom se preko Mediterana pro\u0161irila se po celom svetu. Pokazalo se da je orah biljka velike iskori\u0161\u0107enosti, jer mo\u017ee da se koristi u ishrani, u spravljanju melema i lekova, kao i u izradi name\u0161taja, […]<\/p>","protected":false},"author":1,"featured_media":488,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-727","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-voce"],"yoast_head":"\nLekovita i Hranljiva Svojstva Oraha - Frueko<\/title>\n<meta name=\"description\" content=\"Orah je izuzetno blagotvorna biljka za zdravlje, o sastavu oraha,o melemima, \u010dajevima koje mo\u017eete sami da spremite saznajte vi\u0161e u tekstu\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.frueko.rs\/en\/lekovita-i-hranljiva-svojstva-oraha\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lekovita i Hranljiva Svojstva Oraha - Frueko\" \/>\n<meta property=\"og:description\" content=\"Orah je izuzetno blagotvorna biljka za zdravlje, o sastavu oraha,o melemima, \u010dajevima koje mo\u017eete sami da spremite saznajte vi\u0161e u tekstu\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.frueko.rs\/en\/lekovita-i-hranljiva-svojstva-oraha\/\" \/>\n<meta property=\"og:site_name\" content=\"Frueko\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/pages\/Frueko-DOO\/424790351468347\" \/>\n<meta property=\"article:published_time\" content=\"2022-06-30T10:23:31+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-08-03T13:01:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.frueko.rs\/wp-content\/uploads\/2022\/06\/larisa-birta-Z68huLIdevQ-unsplash.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.frueko.rs\/lekovita-i-hranljiva-svojstva-oraha\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.frueko.rs\/lekovita-i-hranljiva-svojstva-oraha\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/www.frueko.rs\/#\/schema\/person\/3c231beb6aef0a20216e552185b7c5f0\"},\"headline\":\"Lekovita i Hranljiva Svojstva Oraha\",\"datePublished\":\"2022-06-30T10:23:31+00:00\",\"dateModified\":\"2022-08-03T13:01:41+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.frueko.rs\/lekovita-i-hranljiva-svojstva-oraha\/\"},\"wordCount\":806,\"publisher\":{\"@id\":\"https:\/\/www.frueko.rs\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.frueko.rs\/lekovita-i-hranljiva-svojstva-oraha\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.frueko.rs\/wp-content\/uploads\/2022\/06\/larisa-birta-Z68huLIdevQ-unsplash.jpg\",\"articleSection\":[\"Vo\u0107e\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.frueko.rs\/lekovita-i-hranljiva-svojstva-oraha\/\",\"url\":\"https:\/\/www.frueko.rs\/lekovita-i-hranljiva-svojstva-oraha\/\",\"name\":\"Lekovita i Hranljiva Svojstva Oraha - Frueko\",\"isPartOf\":{\"@id\":\"https:\/\/www.frueko.rs\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.frueko.rs\/lekovita-i-hranljiva-svojstva-oraha\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.frueko.rs\/lekovita-i-hranljiva-svojstva-oraha\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.frueko.rs\/wp-content\/uploads\/2022\/06\/larisa-birta-Z68huLIdevQ-unsplash.jpg\",\"datePublished\":\"2022-06-30T10:23:31+00:00\",\"dateModified\":\"2022-08-03T13:01:41+00:00\",\"description\":\"Orah je izuzetno blagotvorna biljka za zdravlje, o sastavu oraha,o melemima, \u010dajevima koje mo\u017eete sami da spremite saznajte vi\u0161e u tekstu\",\"breadcrumb\":{\"@id\":\"https:\/\/www.frueko.rs\/lekovita-i-hranljiva-svojstva-oraha\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.frueko.rs\/lekovita-i-hranljiva-svojstva-oraha\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/www.frueko.rs\/lekovita-i-hranljiva-svojstva-oraha\/#primaryimage\",\"url\":\"https:\/\/www.frueko.rs\/wp-content\/uploads\/2022\/06\/larisa-birta-Z68huLIdevQ-unsplash.jpg\",\"contentUrl\":\"https:\/\/www.frueko.rs\/wp-content\/uploads\/2022\/06\/larisa-birta-Z68huLIdevQ-unsplash.jpg\",\"width\":1000,\"height\":1000,\"caption\":\"orasi na drvenom tanjiru\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.frueko.rs\/lekovita-i-hranljiva-svojstva-oraha\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.frueko.rs\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Lekovita i Hranljiva Svojstva Oraha\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.frueko.rs\/#website\",\"url\":\"https:\/\/www.frueko.rs\/\",\"name\":\"Frueko\",\"description\":\"Lider u proizvodnji vo\u0107a u Srbiji\",\"publisher\":{\"@id\":\"https:\/\/www.frueko.rs\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.frueko.rs\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.frueko.rs\/#organization\",\"name\":\"Frueko\",\"url\":\"https:\/\/www.frueko.rs\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/www.frueko.rs\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.frueko.rs\/wp-content\/uploads\/2022\/07\/Frueko-logo-10.jpg\",\"contentUrl\":\"https:\/\/www.frueko.rs\/wp-content\/uploads\/2022\/07\/Frueko-logo-10.jpg\",\"width\":241,\"height\":164,\"caption\":\"Frueko\"},\"image\":{\"@id\":\"https:\/\/www.frueko.rs\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/pages\/Frueko-DOO\/424790351468347\",\"https:\/\/www.linkedin.com\/company\/frueko-doo-novi-sad\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.frueko.rs\/#\/schema\/person\/3c231beb6aef0a20216e552185b7c5f0\",\"name\":\"admin\",\"sameAs\":[\"https:\/\/www.frueko.rs\"],\"url\":\"https:\/\/www.frueko.rs\/en\/author\/marko\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Lekovita i Hranljiva Svojstva Oraha - Frueko","description":"Orah je izuzetno blagotvorna biljka za zdravlje, o sastavu oraha,o melemima, \u010dajevima koje mo\u017eete sami da spremite saznajte vi\u0161e u tekstu","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.frueko.rs\/en\/lekovita-i-hranljiva-svojstva-oraha\/","og_locale":"en_GB","og_type":"article","og_title":"Lekovita i Hranljiva Svojstva Oraha - Frueko","og_description":"Orah je izuzetno blagotvorna biljka za zdravlje, o sastavu oraha,o melemima, \u010dajevima koje mo\u017eete sami da spremite saznajte vi\u0161e u tekstu","og_url":"https:\/\/www.frueko.rs\/en\/lekovita-i-hranljiva-svojstva-oraha\/","og_site_name":"Frueko","article_publisher":"https:\/\/www.facebook.com\/pages\/Frueko-DOO\/424790351468347","article_published_time":"2022-06-30T10:23:31+00:00","article_modified_time":"2022-08-03T13:01:41+00:00","og_image":[{"width":1000,"height":1000,"url":"https:\/\/www.frueko.rs\/wp-content\/uploads\/2022\/06\/larisa-birta-Z68huLIdevQ-unsplash.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin","Estimated reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.frueko.rs\/lekovita-i-hranljiva-svojstva-oraha\/#article","isPartOf":{"@id":"https:\/\/www.frueko.rs\/lekovita-i-hranljiva-svojstva-oraha\/"},"author":{"name":"admin","@id":"https:\/\/www.frueko.rs\/#\/schema\/person\/3c231beb6aef0a20216e552185b7c5f0"},"headline":"Lekovita i Hranljiva Svojstva Oraha","datePublished":"2022-06-30T10:23:31+00:00","dateModified":"2022-08-03T13:01:41+00:00","mainEntityOfPage":{"@id":"https:\/\/www.frueko.rs\/lekovita-i-hranljiva-svojstva-oraha\/"},"wordCount":806,"publisher":{"@id":"https:\/\/www.frueko.rs\/#organization"},"image":{"@id":"https:\/\/www.frueko.rs\/lekovita-i-hranljiva-svojstva-oraha\/#primaryimage"},"thumbnailUrl":"https:\/\/www.frueko.rs\/wp-content\/uploads\/2022\/06\/larisa-birta-Z68huLIdevQ-unsplash.jpg","articleSection":["Vo\u0107e"],"inLanguage":"en-GB"},{"@type":"WebPage","@id":"https:\/\/www.frueko.rs\/lekovita-i-hranljiva-svojstva-oraha\/","url":"https:\/\/www.frueko.rs\/lekovita-i-hranljiva-svojstva-oraha\/","name":"Lekovita i Hranljiva Svojstva Oraha - Frueko","isPartOf":{"@id":"https:\/\/www.frueko.rs\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.frueko.rs\/lekovita-i-hranljiva-svojstva-oraha\/#primaryimage"},"image":{"@id":"https:\/\/www.frueko.rs\/lekovita-i-hranljiva-svojstva-oraha\/#primaryimage"},"thumbnailUrl":"https:\/\/www.frueko.rs\/wp-content\/uploads\/2022\/06\/larisa-birta-Z68huLIdevQ-unsplash.jpg","datePublished":"2022-06-30T10:23:31+00:00","dateModified":"2022-08-03T13:01:41+00:00","description":"Orah je izuzetno blagotvorna biljka za zdravlje, o sastavu oraha,o melemima, \u010dajevima koje mo\u017eete sami da spremite saznajte vi\u0161e u tekstu","breadcrumb":{"@id":"https:\/\/www.frueko.rs\/lekovita-i-hranljiva-svojstva-oraha\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.frueko.rs\/lekovita-i-hranljiva-svojstva-oraha\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.frueko.rs\/lekovita-i-hranljiva-svojstva-oraha\/#primaryimage","url":"https:\/\/www.frueko.rs\/wp-content\/uploads\/2022\/06\/larisa-birta-Z68huLIdevQ-unsplash.jpg","contentUrl":"https:\/\/www.frueko.rs\/wp-content\/uploads\/2022\/06\/larisa-birta-Z68huLIdevQ-unsplash.jpg","width":1000,"height":1000,"caption":"orasi na drvenom tanjiru"},{"@type":"BreadcrumbList","@id":"https:\/\/www.frueko.rs\/lekovita-i-hranljiva-svojstva-oraha\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.frueko.rs\/"},{"@type":"ListItem","position":2,"name":"Lekovita i Hranljiva Svojstva Oraha"}]},{"@type":"WebSite","@id":"https:\/\/www.frueko.rs\/#website","url":"https:\/\/www.frueko.rs\/","name":"Frueko","description":"Lider u proizvodnji vo\u0107a u Srbiji","publisher":{"@id":"https:\/\/www.frueko.rs\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.frueko.rs\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/www.frueko.rs\/#organization","name":"Frueko","url":"https:\/\/www.frueko.rs\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.frueko.rs\/#\/schema\/logo\/image\/","url":"https:\/\/www.frueko.rs\/wp-content\/uploads\/2022\/07\/Frueko-logo-10.jpg","contentUrl":"https:\/\/www.frueko.rs\/wp-content\/uploads\/2022\/07\/Frueko-logo-10.jpg","width":241,"height":164,"caption":"Frueko"},"image":{"@id":"https:\/\/www.frueko.rs\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/pages\/Frueko-DOO\/424790351468347","https:\/\/www.linkedin.com\/company\/frueko-doo-novi-sad"]},{"@type":"Person","@id":"https:\/\/www.frueko.rs\/#\/schema\/person\/3c231beb6aef0a20216e552185b7c5f0","name":"admin","sameAs":["https:\/\/www.frueko.rs"],"url":"https:\/\/www.frueko.rs\/en\/author\/marko\/"}]}},"_links":{"self":[{"href":"https:\/\/www.frueko.rs\/en\/wp-json\/wp\/v2\/posts\/727","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.frueko.rs\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.frueko.rs\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.frueko.rs\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.frueko.rs\/en\/wp-json\/wp\/v2\/comments?post=727"}],"version-history":[{"count":4,"href":"https:\/\/www.frueko.rs\/en\/wp-json\/wp\/v2\/posts\/727\/revisions"}],"predecessor-version":[{"id":2056,"href":"https:\/\/www.frueko.rs\/en\/wp-json\/wp\/v2\/posts\/727\/revisions\/2056"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.frueko.rs\/en\/wp-json\/wp\/v2\/media\/488"}],"wp:attachment":[{"href":"https:\/\/www.frueko.rs\/en\/wp-json\/wp\/v2\/media?parent=727"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.frueko.rs\/en\/wp-json\/wp\/v2\/categories?post=727"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.frueko.rs\/en\/wp-json\/wp\/v2\/tags?post=727"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}